Laughter is the Best Medicine

My current boss hired me for a particular job because of some lame reason. She said I smiled a lot and it seems to be I am happy always. She said that during the interview I did not only answered her smartly but I always have that big smile in the end.

Yes, I do smile a lot. I laugh a lot. But I never ever make fun at other people just to bring laughter.

I've read once that laughter is the best medicine and I would say yes it has been my medicine from everyday stress.

There are a lot of things that bring smiles to my face. My nephews are included. My dear friend Daisy who could not comprehend right away. Nancy's little phrases out of movie titles or anything that is really nonsense (she's absolutely so funny about it). My preggy sister and Michelle King. And a lot more.

To quote: (from www.cbsnews.com)

We change physiologically when we laugh. We stretch muscles throughout our face and body, our pulse and blood pressure go up, and we breathe faster, sending more oxygen to our tissues.

People who believe in the benefits of laughter say it can be like a mild workout — and may offer some of the same advantages as a workout.

That's why I smile and laugh always. And so I will just smile at BR.